13 Jul Dan Della Vella Goals & Achievement Improve yourself 1% every day, within a year you'll have improved by 365% Read More
13 Jul Dan Della Vella Women’s Self Defense Classes Rediscover yourself while learning self-defense in a small class setting. Read More
13 Jul Dan Della Vella self improvement for teens What you get by achieving your goals is not as important as what you become by achieving your goals. Read More
13 Jul Dan Della Vella social media is changing our teens Teens social media and texting habits as well as how they consume media is changing the way they communicate, date, learn, sleep, exerc Read More
13 Jul Dan Della Vella Self-Discipline & Confidence With so many alternatives pulling for our (and your high school student’s time) time and attention, one of the benefits of martial ar Read More
13 Jul Dan Della Vella Martial Arts teaches Discipline There are ways to build a platform for your child to adapt and thrive resulting in a life well-lived. Read More