Women's only self defense seminar in Hamburg, NY

Empowering Women to Take Control of their Own Personal Safety

Join us every Monday night from 8-9PM while you learn real-world self defense from a leader in martial arts. This women’s only, 10 class seminar will teach you how to stay alert and monitor your surroundings with situational awareness, understand your strengths, weaknesses and what works for YOU when defending yourself. Develop practical self defense techniques with natural reactions using an ancient Kung Fu system.

One in five women in the United States experienced completed or attempted rape during their lifetime. SOURCE

It is estimated that 734,630 people were raped (including threatened, attempted, or completed rape) in the U.S. in 2018. SOURCE

Our program empowers women to prevent crime and victimization, break the myths surrounding violence against women, and develop simple, easy-to-use self-defense techniques that WORK!

10 Class Seminar: You Will Learn

1

Learn real-world self defense from a leader in martial arts

Hamburg, NY

2

Develop practical self defense techniques with natural reactions

Hamburg, NY

3

Monitor your surroundings with situational awareness

Hamburg, NY

4

Increase self-confidence & self-esteem through greater self-acceptance

Hamburg, NY

5

Develop striking combos, joint locks, awareness & quick techniques

Hamburg, NY

17 Self-Defense Tips That Will Make You Safer Right Now

Here is a great article that will help you make an impact on your personal safety right now.

Our seminar offers realistic, self-defense tactics and techniques that is based around your abilities.

Enroll Now. Classes Start February 28th at 8PM

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